Everyone faces challenges in their life. These challenges can leave us feeling as if we are in the eye of a hurricane with nothing but chaos churning around us. It can be a very overwhelming process to find your way out of the downpour. Needing some guidance is not a form of weakness. Asking for help is the intelligent realization of a strong individual.
As a clinical mental health counselor, my approach is eclectic, person centered and goal oriented according to what you want for your life. I will be your co-pilot offering the information and support you need to reach those calm blue skies. I utilize a wide range of techniques to build strength, resilience, and self-actualization. Techniques such as grounding, visualization, mindfulness and exposure.
I have worked with many clients struggling with substance abuse, Anger management, domestic violence, intimate partner violence, PTSD, anxiety, depression, bipolar, and parenting issues. Allow me to help guide you on your personal journey.
As a clinical mental health counselor, my approach is eclectic, person centered and goal oriented according to what you want for your life. I will be your co-pilot offering the information and support you need to reach those calm blue skies. I utilize a wide range of techniques to build strength, resilience, and self-actualization. Techniques such as grounding, visualization, mindfulness and exposure.
I have worked with many clients struggling with substance abuse, Anger management, domestic violence, intimate partner violence, PTSD, anxiety, depression, bipolar, and parenting issues. Allow me to help guide you on your personal journey.
